gfreegumbo

Wantsumeaux translates from Cajun to “Want Some More” in English, and Gumbeaux translates to… yes, that’s right… “Gumbo.”  So, when we say Wantsumeaux Gumbeaux, we are not asking a question, but simply acknowledging what we already know; once you have tried it, you are gonna want some more of our Gumbo!   Who we are: […]

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Considered to be the official state cuisine of Louisiana, Gumbo is a popular soup throughout the U.S., though most aficionados would quickly dispute the moniker “soup.” It is so much more than that!   A brief history of Gumbo Of all the dishes in the grand cookbook that is Louisiana cuisine, Gumbo is the most […]

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Gluten–free refers to a diet type that helps manage the symptoms of celiac disease and other medical conditions associated with gluten.  Let’s take a look at what that might mean for you.   What is gluten?  Gluten is found in grains, such as wheat, barley, rye, and a cross between wheat and rye called triticale.  It is a substance present in these cereal grains, […]

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